Sunday, September 5, 2010

Let's Detox!

So... ever since I got home from Greece i've had a hard time getting back into the workout/healthy eating groove. Thank God I haven't gained any weight, but I just feel more tired, less energetic and overall less healthy! So, when @candacecbure tweeted that she was going to do a 3 day detox, I automatically wanted to do it as well. My goal is not to lose weight, I just want to detox my body, clean it out and feel better... So here's my plan!

As Candace said on her twitter, this is the basic idea:
"Detox= no sugar, caffeine, white flour, or junk! Just veggies, fruit & lean grilled protein. But mostly veggies- 3 days & will feel great."

So, for 3 days starting Monday September 6th I am doing just that.

-No Sugar
-No Caffeine
-No White Flour
-No Soda

-Lots of vegetables from the garden
-Lots of fruit
-ONLY Water
-Grilled meat/protein

So who's doing it with me?

Follow me on my twitter to see how i'm doing and to let me know how you're doing!

I'm excited :D